Let's go to Avarua in the Cook Islands. Not a lot on Avarua so I will put something in about the Cook Islands as well.

The photos are: 1) a beach on Rarotonga; 2) a float parade during the annual Maeva Nui celebrations; 3) the mountains of the East Coast; 4) an Avarua Market; 5) the beach at Paradise Inn; 6) the Parliament Building of the Cook Islands; and 7) Ara Maire Nui, the main street in Avarua.

Avarua is a town and district in the north of Rarotonga Island, the national capital of Cook Islands. It is equivalent to Te-au-o-tonga, one of three vaka (traditional tribal areas of Rarotonga) and had its own local government headed by a mayoress until its legal abolishment in February 2008.

The downtown area is located at sea level, below the towering peaks of Rarotonga (altitude 208 m). The town has several supermarkets, two banks, several restaurants and other shops specializing in the sale of black pearls and other handicrafts. The town's open air market is on Saturday, where you can find everything from brightly coloured pare'u (wrap around dresses), to flower garlands, fresh fish and tropical fruits. The town is served by Rarotonga International Airport. The population of Avarua District is 5,445 (census of 2006), who mainly make their living from tourism, trade, fishing and agriculture. The one main road in Avarua is Ara Maire Nui, usually referred to as Marine Drive or Main Street, which turns into the island-circling ring road Ara Tapu at both ends of town.

The Cook Islands are in the South Pacific Ocean, north-east of New Zealand, between French Polynesia and American Samoa. There are 15 major islands, spread over 2.2 million km² of ocean, divided into two distinct groups: the Southern Cook Islands, and the Northern Cook Islands of coral atolls. The islands were formed by volcanic activity; the northern group is older and consists of six atolls (sunken volcanoes topped by coral growth). The climate is moderate to tropical.

The Cook Islands were first settled in the 6th century CE by Polynesian people who migrated from nearby Tahiti, to the southeast. Spanish ships visited the islands in the 16th century; the first written record of contact with the Islands came with the sighting of Pukapuka by Spanish sailor Álvaro de Mendaña de Neira in 1595 who called it San Bernardo (Saint Bernard). Portuguese-Spaniard Pedro Fernández de Quirós, made the first recorded European landing in the islands when he set foot on Rakahanga in 1606, calling it Gente Hermosa (Beautiful People).

British navigator Captain James Cook arrived in 1773 and 1777 and named the islands the Hervey Islands; the name "Cook Islands", in honour of Cook, appeared on a Russian naval chart published in the 1820s.

In 1813, John Williams, a missionary on the Endeavour (not the same ship as that of Cook), made the first official sighting of the island of Rarotonga. The first recorded landing on Rarotonga by Europeans was in 1814 by the Cumberland; trouble broke out between the sailors and the Islanders and many were killed on both sides. The islands saw no more Europeans until missionaries arrived from England in 1821. Christianity quickly took hold in the culture and many islanders continue to be Christian believers today.

The Cook Islands became a British protectorate in 1888, due largely to community fears that France might occupy the territory as it had Tahiti. In 1901, the New Zealand Government decided to annex the country despite opposition from the country's traditional chiefs. As many of the islands were independent and ruled by local chiefs, the Cook Islands had no federal statutory law to decide the constitutional constraints regarding whether to agree to the country's annexation by the New Zealand Government. Nonetheless, the country remained a New Zealand protectorate until 1965, when the New Zealand Government decided to offer self governing status to its former colony. In that year, Albert Henry of the Cook Islands Party was elected as the first Prime Minister. Sir Albert Henry led the country until he was accused of vote-rigging. He was succeeded in 1978 by Tom Davis of the Democratic Party.

Today, the Cook Islands are essentially independent ("self-governing in free association with New Zealand") but New Zealand is tasked with overseeing the country's defence.

On 11 June 1980, the United States signed a treaty with the Cook Islands specifying the maritime border between the Cook Islands and American Samoa and also relinquishing its claim to the islands of Penrhyn, Pukapuka, Manihiki, and Rakahanga. In 1990 the Cook Islands signed a treaty with France which delimited the boundary between the Cook Islands and French Polynesia.

Woodcarving is a common art form in the Cook Islands. Sculpture in stone is much rarer although there are some excellent carvings in basalt by Mike Tavioni. The proximity of islands in the southern group helped produce a homogeneous style of carving but which had special developments in each island. Rarotonga is known for its fisherman's gods and staff-gods, Atiu for its wooden seats, Mitiaro, Ma'uke and Atiu for mace and slab gods and Mangaia for its ceremonial adzes. Most of the original wood carvings were either spirited away by early European collectors or were burned in large numbers by missionary zealots. Today, carving is no longer the major art form with the same spiritual and cultural emphasis given to it by the Maori in New Zealand. However, there are continual efforts to interest young people in their heritage and some good work is being turned out under the guidance of older carvers. Atiu, in particular, has a strong tradition of crafts both in carving and local fibre arts such as tapa. Mangaia is the source of many fine adzes carved in a distinctive, idiosyncratic style with the so-called double-k design. Mangaia also produces food pounders carved from the heavy calcite found in its extensive limestone caves.

The outer islands produce traditional weaving of mats, basketware and hats. Particularly fine examples of rito hats are worn by women to church. They are made from the uncurled immature fibre of the coconut palm and are of very high quality. The Polynesian equivalent of Panama hats, they are highly valued and are keenly sought by Polynesian visitors from Tahiti. Often, they are decorated with hatbands made of minuscule pupu shells which are painted and stitched on by hand. Although pupu are found on other islands the collection and use of them in decorative work has become a speciality of Mangaia. The weaving of rito is a speciality of the northern island of Penrhyn.

A major art form in the Cook Islands is tivaevae. This is, in essence, the art of handmade Island scenery patchwork quilts. Introduced by the wives of missionaries in the 19th century, the craft grew into a communal activity and is probably one of the main reasons for its popularity.

The Cook Islands has produced internationally recognised contemporary artists, especially in the main island of Rarotonga. Artists include painter (and photographer) Mahiriki Tangaroa, sculptors Eruera (Ted) Nia (originally a film maker) and master carver Mike Tavioni, painter (and Polynesian tattoo enthusiast) Upoko’ina Ian George, Aitutakian-born painter Tim Manavaroa Buchanan, Loretta Reynolds, Judith Kunzlé, Joan Rolls Gragg, Kay George (who is also known for her fabric designs), Apii Rongo, and multi-media, installation and community-project artist Ani O'Neil, all of whom currently live on the main island of Rarotonga. Atiuan-based Andrea Eimke is an artist who works in the medium of tapa and other textiles, and also co-authored the book 'Tivaivai - The Social Fabric of the Cook Islands' with British academic Susanne Kuechler. Many of these artists have studied at university art schools in New Zealand and continue to enjoy close links with the New Zealand art scene.

On Rarotonga, the main commercial galleries are Beachcomber Contemporary Art (Taputapuatea, Avarua) run by Ben Bergman, and The Art Gallery ('Arorangi). The Cook Islands National Museum also exhibits art.